Friday, April 15, 2011

Eggs 'n Beans

For anyone who reads my blog with some regularity, you know that I am no stranger to beans. Love them. All kinds. I am somewhat of a bean snob, texture, taste, and look are very important. No mushy beans, thank you. Until Little came along, I'd swear by the dutch oven as the only way to cook beans. You can see why Little is confused to find my trusty Le Cruset on the shelf for the latest round of red beans and rice. However, I've found that the slow cooker makes a mean red bean. I've tested it twice now, just to be certain, that it produces the creamiest, most delicious beans ever -- maybe even better than my trusty red friend (gasp). Also, it takes about 10 minutes of prep time and I can forget about them for 4-5 hours without the worry of stirring to ensure that they don't scorch on the bottom. In a rush to get the beans going the first time, I left out the sausage for added convenience and found that the vegetarian version is pretty excellent. I've tried to restart my weekly regimen of making a large batch of beans of any variety so we can have delicious, healthy leftovers for various dishes. 


Our most recent creation with leftover beans, was an attempt to replicate the egg dish that I enjoyed so much at Hi-Life in Seattle. We made a couple of changes: replaced the flour tortilla with corn, added more scallions, and subbed my red beans for the spicy black beans. Without the added spice to the beans, I was able to liberally apply my favorite condiment, Cholula. The result was delicious and maybe even a touch better than the original. It was a perfect weekend dish, but I've actually made it part of my hearty second breakfast routine this week. Finding quick, yet gourmet-tasting, meals has been key to us actually eating regularly at home. 

It also means that I have time to devote to making food for Little. I realized the importance of this when I went to the grocery store last week to pick up a few jars of reserve food. I found that the prepared stuff is insanely expensive, full of preservatives, and well, kind of looks gross. As I held a jar of sweet potatoes that had a weird salmon pink color, and a jar of green beans that were sort of brown, I realized that I hadn't gotten so busy that I couldn't put a damn potato in the oven every once in a while. This week the little Sir is enjoying pureed chicken soup and rice, steamed broccoli, roasted red bell pepper sauce, and yogurt. He tolerates the broccoli, but gobbles it up when paired with the peppers. He's even had a taste of the pureed red beans and rice, which he initially downed, but now makes him gag. Not sure what's going on there, but no son of mine would ever reject red beans and rice.

Brasilliant's Slow Cooker Red Beans

1lb small red beans, picked through and rinsed
1 onion finely diced
1 bell pepper (red or green) finely diced
3 cloves garlic, minced
3 carrots, peeled and finely diced
3 celery ribs, finely diced
6c vegetable (or chicken) stock
6 oz. andouille sausage, diced (optional)

(here's where the recipe is a pretty inexact science)
1 T Penzey's Cajun spice
2 tsp thyme
3 healthy pinches of kosher salt (or more to taste)
Few shakes of onion powder
Few shakes of hot sauce (Cholula)

Add all of the ingredients into the slow cooker, set to high, put on the lid and forget about it for about 4 hours. You can stir occasionally if you want, but I usually leave the cooking part to J, which means that our beans are never stirred. After 4 hours, check for doneness. The beans should still be whole with skins in tact, but creamy and delicious inside. I usually find that this method cooks the perfect bean, but leaves the sauce a little soupy. I just uncover the beans, turn it to low and let it cook for another hour or so to let some of the liquid evaporate. 

If you were so inclined, adding some andouille sausage around the 3 hour mark would probably be pretty delicious. I think I'll try that next time around.

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